{"id":75,"date":"2025-07-09T18:33:05","date_gmt":"2025-07-09T18:33:05","guid":{"rendered":"https:\/\/psych-ethos.org\/?page_id=75"},"modified":"2025-07-09T18:33:05","modified_gmt":"2025-07-09T18:33:05","slug":"services-offered","status":"publish","type":"page","link":"https:\/\/psych-ethos.org\/?page_id=75","title":{"rendered":"Services Offered"},"content":{"rendered":"\n<!-- Services Offered Page (Hemingway Theme - WordPress HTML Block Version) -->\n\n<style>\n  h1 { font-size: 2em; }\n  h2 { font-size: 1.5em; }\n  h3 { font-size: 1.25em; }\n  h4 { font-size: 1.1em; }\n  p, li { font-size: 1em; line-height: 1.6; }\n<\/style>\n\n<!-- Section: Page Title -->\n\n<p>Each session is thoughtfully designed to offer you a calm, non-judgmental space to explore your thoughts and emotions \u2014 at your pace, in your language (English or Tamil).<\/p>\n\n<!-- Section: Service Highlights -->\n<h2>\ud83c\udf3f Online Counselling &#038; Coaching Services<\/h2>\n<ul>\n  <li><strong>Manage Anxiety &#038; Stress:<\/strong> Learn how to stay calm and balanced through supportive counselling.<\/li>\n  <li><strong>Build Self-Confidence:<\/strong> Strengthen self-esteem, emotional resilience, and personal growth.<\/li>\n  <li><strong>Cope with Life\u2019s Challenges:<\/strong> Get help navigating relationships, work stress, and personal setbacks.<\/li>\n  <li><strong>Work-Life Balance Coaching:<\/strong> Create space for peace and purpose in both work and personal life.<\/li>\n  <li><strong>Relaxation &#038; Mindfulness Techniques:<\/strong> Simple tools to feel more present, calm, and in control.<\/li>\n<\/ul>\n\n<h2>\ud83c\udf3a Holistic Wellness Coaching<\/h2>\n<ul>\n  <li><strong>Emotional Wellness Coaching:<\/strong> Live with more awareness, balance, and joy.<\/li>\n  <li><strong>Healthy Lifestyle Guidance:<\/strong> Tips on sleep, nutrition, and routines that support your mental health.<\/li>\n  <li><strong>Mind-Body Connection:<\/strong> Align mental clarity with physical well-being.<\/li>\n  <li><strong>Resilience Coaching:<\/strong> Learn to bounce back from stress and adapt with confidence.<\/li>\n<\/ul>\n<p><em>Also available: Support for exam stress, academic focus, and early career clarity.<\/em><\/p>\n\n<!-- Section: Counselling Services -->\n<div style=\"margin-top: 40px;\">\n\n  <div style=\"border: 1px solid #ddd; padding: 20px; border-radius: 8px; margin-bottom: 30px;\">\n    <h2>\u2705 Personalized One-on-One Session<\/h2>\n    <h3>Safe, Confidential Support Tailored to You<\/h3>\n    <p>A safe, judgment-free space where you can openly explore your thoughts and emotions, gain clarity, and build resilience\u2014all from the comfort of your home.<\/p>\n    <h4>Session Details:<\/h4>\n    <ul>\n      <li>Format: Online (Zoom)<\/li>\n      <li>Duration: 50 minutes<\/li>\n      <li>Frequency: Based on your needs<\/li>\n    <\/ul>\n    <h4>Key Benefits:<\/h4>\n    <ul>\n      <li>\u2714\ufe0f Tailored therapeutic techniques<\/li>\n      <li>\u2714\ufe0f Judgement-free listening<\/li>\n      <li>\u2714\ufe0f Professional emotional support<\/li>\n    <\/ul>\n    <p>\n      <a href=\"https:\/\/rzp.io\/rzp\/hX4lEYs\" class=\"button\" style=\"margin-bottom: 10px; display: inline-block;\">Book Your First Session \u2013 \u20b91000<\/a><br>\n      <a href=\"https:\/\/rzp.io\/rzp\/NmTezIc\" class=\"button\" style=\"margin-top: 10px; display: inline-block;\">Book Follow-Up Session \u2013 \u20b91000<\/a>\n    <\/p>\n  <\/div>\n\n  <div style=\"border: 1px solid #ddd; padding: 20px; border-radius: 8px; margin-bottom: 30px;\">\n    <h2>\u2764\ufe0f Strengthening Relationships &#038; Emotional Bonds<\/h2>\n    <h3>Work Through Conflict, Reconnect Emotionally<\/h3>\n    <p>Rebuild trust, deepen your connection, and strengthen your relationship through guided conversations in a compassionate and secure virtual setting.<\/p>\n    <h4>Session Details:<\/h4>\n    <ul>\n      <li>Format: Secure Online (Zoom)<\/li>\n      <li>Duration: 60\u201390 mins<\/li>\n      <li>Approach: Solution-focused + Integrative techniques<\/li>\n    <\/ul>\n    <h4>Key Benefits:<\/h4>\n    <ul>\n      <li>\u2714\ufe0f Better communication skills<\/li>\n      <li>\u2714\ufe0f Stronger emotional connections<\/li>\n      <li>\u2714\ufe0f A safe space for healing<\/li>\n    <\/ul>\n    <p><a class=\"button disabled\" style=\"pointer-events: none; opacity: 0.5;\">Book Couples\/Family Session \u2013 \u20b91500<\/a><\/p>\n  <\/div>\n\n  <div style=\"border: 1px solid #ddd; padding: 20px; border-radius: 8px;\">\n    <h2>\ud83c\udf3f Group Therapy for Shared Growth<\/h2>\n    <h3>Learn &#038; Heal Together in a Supportive Group<\/h3>\n    <p>Connect with others who truly understand, share experiences, and grow together in a supportive and uplifting online community.<\/p>\n    <h4>Focus Areas:<\/h4>\n    <ul>\n      <li>Stress Management<\/li>\n      <li>Mindfulness<\/li>\n      <li>Emotional Regulation<\/li>\n    <\/ul>\n    <h4>Key Benefits:<\/h4>\n    <ul>\n      <li>\u2714\ufe0f Peer learning &#038; support<\/li>\n      <li>\u2714\ufe0f Guided group discussions<\/li>\n      <li>\u2714\ufe0f Confidence building<\/li>\n    <\/ul>\n    <p><a class=\"button disabled\" style=\"pointer-events: none; opacity: 0.5;\">Join Group Session \u2013 \u20b91000<\/a><\/p>\n  <\/div>\n\n<\/div>\n\n<hr style=\"margin: 40px 0; border: none; border-top: 1px solid #ccc;\">\n\n<!-- Section: Counselling Packages -->\n<h2>\ud83d\udcac Counselling Packages (Best Value)<\/h2>\n<div style=\"display: flex; flex-wrap: wrap; gap: 20px;\">\n\n  <div style=\"flex: 1; min-width: 300px; border: 1px solid #ddd; padding: 20px; border-radius: 8px;\">\n    <h3>\ud83c\udf1f Starter Plan \u2013 3 Sessions<\/h3>\n    <p><strong>Ideal for:<\/strong> Clients seeking short-term clarity or support<br>\n    <strong>Duration:<\/strong> 50 minutes per session<br>\n    <strong>Fee:<\/strong> \u20b92700 (10% discount \u2013 \u20b9300 off)<\/p>\n    <p>This plan is perfect if you&#8217;re looking to explore a specific concern over a few focused sessions. It offers structure, support, and savings. Sessions can be spaced at your convenience within 1 month.<\/p>\n    <p><a href=\"https:\/\/rzp.io\/l\/starter-package\" class=\"button\">Buy Starter Plan<\/a><\/p>\n  <\/div>\n\n  <div style=\"flex: 1; min-width: 300px; border: 1px solid #ddd; padding: 20px; border-radius: 8px;\">\n    <h3>\ud83c\udf3f Standard Plan \u2013 5 Sessions<\/h3>\n    <p><strong>Ideal for:<\/strong> Clients seeking consistent emotional support<br>\n    <strong>Duration:<\/strong> 50 minutes per session<br>\n    <strong>Fee:<\/strong> \u20b94450 (11% discount \u2013 \u20b9550 off)<\/p>\n    <p>Designed for medium-term counselling, this plan helps you work through patterns, manage stress, and build emotional resilience across sessions scheduled within 2 months.<\/p>\n    <p><a href=\"https:\/\/rzp.io\/l\/growth-package\" class=\"button\">Buy Growth Plan<\/a><\/p>\n  <\/div>\n\n  <div style=\"flex: 1; min-width: 300px; border: 1px solid #ddd; padding: 20px; border-radius: 8px;\">\n    <h3>\ud83c\udf38 Extended Plan \u2013 8 Sessions<\/h3>\n    <p><strong>Ideal for:<\/strong> Clients committed to deeper emotional work<br>\n    <strong>Duration:<\/strong> 50 minutes per session<br>\n    <strong>Fee:<\/strong> \u20b96800 (15% discount \u2013 \u20b91200 off)<\/p>\n    <p>This plan provides long-term therapeutic support and space for sustained growth. A good choice for those navigating complex emotions or seeking transformation over time. Sessions valid for 3 months.<\/p>\n    <p><a href=\"https:\/\/rzp.io\/l\/deep-support-package\" class=\"button\">Buy Deep Support Plan<\/a><\/p>\n  <\/div>\n\n<\/div>\n\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Each session is thoughtfully designed to offer you a calm, non-judgmental space to explore your thoughts and emotions \u2014 at your pace, in your language (English or Tamil). \ud83c\udf3f Online Counselling &#038; Coaching Services Manage Anxiety &#038; Stress: Learn how to stay calm and balanced through supportive counselling. Build Self-Confidence: Strengthen self-esteem, emotional resilience, and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"template-fullwidth.php","meta":{"footnotes":""},"class_list":["post-75","page","type-page","status-publish","hentry","post-preview"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/psych-ethos.org\/index.php?rest_route=\/wp\/v2\/pages\/75","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psych-ethos.org\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/psych-ethos.org\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/psych-ethos.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psych-ethos.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=75"}],"version-history":[{"count":17,"href":"https:\/\/psych-ethos.org\/index.php?rest_route=\/wp\/v2\/pages\/75\/revisions"}],"predecessor-version":[{"id":102,"href":"https:\/\/psych-ethos.org\/index.php?rest_route=\/wp\/v2\/pages\/75\/revisions\/102"}],"wp:attachment":[{"href":"https:\/\/psych-ethos.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=75"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}