Each session is thoughtfully designed to offer you a calm, non-judgmental space to explore your thoughts and emotions — at your pace, in your language (English or Tamil).
🌿 Online Counselling & Coaching Services
- Manage Anxiety & Stress: Learn how to stay calm and balanced through supportive counselling.
- Build Self-Confidence: Strengthen self-esteem, emotional resilience, and personal growth.
- Cope with Life’s Challenges: Get help navigating relationships, work stress, and personal setbacks.
- Work-Life Balance Coaching: Create space for peace and purpose in both work and personal life.
- Relaxation & Mindfulness Techniques: Simple tools to feel more present, calm, and in control.
🌺 Holistic Wellness Coaching
- Emotional Wellness Coaching: Live with more awareness, balance, and joy.
- Healthy Lifestyle Guidance: Tips on sleep, nutrition, and routines that support your mental health.
- Mind-Body Connection: Align mental clarity with physical well-being.
- Resilience Coaching: Learn to bounce back from stress and adapt with confidence.
Also available: Support for exam stress, academic focus, and early career clarity.
✅ Personalized One-on-One Session
Safe, Confidential Support Tailored to You
A safe, judgment-free space where you can openly explore your thoughts and emotions, gain clarity, and build resilience—all from the comfort of your home.
Session Details:
- Format: Online (Zoom)
- Duration: 50 minutes
- Frequency: Based on your needs
Key Benefits:
- ✔️ Tailored therapeutic techniques
- ✔️ Judgement-free listening
- ✔️ Professional emotional support
Book Your First Session – ₹1000
Book Follow-Up Session – ₹1000
❤️ Strengthening Relationships & Emotional Bonds
Work Through Conflict, Reconnect Emotionally
Rebuild trust, deepen your connection, and strengthen your relationship through guided conversations in a compassionate and secure virtual setting.
Session Details:
- Format: Secure Online (Zoom)
- Duration: 60–90 mins
- Approach: Solution-focused + Integrative techniques
Key Benefits:
- ✔️ Better communication skills
- ✔️ Stronger emotional connections
- ✔️ A safe space for healing
🌿 Group Therapy for Shared Growth
Learn & Heal Together in a Supportive Group
Connect with others who truly understand, share experiences, and grow together in a supportive and uplifting online community.
Focus Areas:
- Stress Management
- Mindfulness
- Emotional Regulation
Key Benefits:
- ✔️ Peer learning & support
- ✔️ Guided group discussions
- ✔️ Confidence building
💬 Counselling Packages (Best Value)
🌟 Starter Plan – 3 Sessions
Ideal for: Clients seeking short-term clarity or support
Duration: 50 minutes per session
Fee: ₹2700 (10% discount – ₹300 off)
This plan is perfect if you’re looking to explore a specific concern over a few focused sessions. It offers structure, support, and savings. Sessions can be spaced at your convenience within 1 month.
🌿 Standard Plan – 5 Sessions
Ideal for: Clients seeking consistent emotional support
Duration: 50 minutes per session
Fee: ₹4450 (11% discount – ₹550 off)
Designed for medium-term counselling, this plan helps you work through patterns, manage stress, and build emotional resilience across sessions scheduled within 2 months.
🌸 Extended Plan – 8 Sessions
Ideal for: Clients committed to deeper emotional work
Duration: 50 minutes per session
Fee: ₹6800 (15% discount – ₹1200 off)
This plan provides long-term therapeutic support and space for sustained growth. A good choice for those navigating complex emotions or seeking transformation over time. Sessions valid for 3 months.